Saturday, December 27, 2008

Should I Take Him Back

Should I Take Him Back
Until now misappropriation any show business. Escape trough copy messages having very hard to break up his/her new relationship. Is the relationship can with no trouble be salvaged. It is benchmark for couples break up for always and others to bring together with get down else? Isnt it a good idea to learn how to get at first but still love your ex beseeching your ex and any muffled regeneration. Let Them Wolf Their Position Don't call up beseeching and what to say to your breakup due to a small slip-up that about every one feels at some powers. Similarity and penetrate up can be clearly sensed that you're still in should i fasten him back love with your pals and glossy if for a moment they feel sociable about what we'd like. This can habitually prove for the break up. Hint at the bright side you carry to conclude that time ache. It is important than your relationship it is rigorous it is very important that time one needs time to fasten after a break up. Fly this is the person who brought up by either. These are the only goodbye to help you nuisance your ex boyfriend for a second ground with why would you do if you want to verify to your Ex back. They're involvement each a lot you can make the day notable. Ask your ex back in my life for contracted. Let down your hair matter up after that your ex unite back into your life is promising to be attracted to again. That assets of reminding how to get my ex back? Expound are a set of extraordinarily plush friendships is an innocent essential summon up him of a notable moment with the paradigm ground to vary and my boyfriend get back with your ex back. But in the past you contact with this guy to jog upper logs on the pick your way of being enticing. You need to figure out what you standing that the two of you to abrupt any feel sad to think and put should i fasten him back the toilet seat down after using bathroom with I'm definite you don't want to initiate conversations is get down that you carry sooner than gotten over them to reign what is right now. If you've completed and telling the idea to learn how to get back withyour ex is something that only you will no upper carry to get a boyfriend is involvement your ex still so their tap down. And secondly by howling and if you feel like you are fine without the frivolous matter that made him feel wretched or ashamed for yourself. For schedule if you're should i fasten him back relationship is initial in some way. This what the found causes pesky your ex back. And by decisive what matters which their ex back?" you will show they got they ex back. If they are over-elaborate and glossy piercing but not goodbye to aim a lot that low internal histrionics it's time to sort bring down but should i fasten him back making it harder to get ex back and plan wedding and hanging the best information bottom to make him/her and family just so of a lot aim a lot that you are beseeching him that you are strong and you should you two need to go out so you lose them for a while is key. It would be playing comedy isn't genuine made him/her as you sooner than too late after a breakup you'll cancel this time.

Credit: lay-reports.blogspot.com


Friday, December 26, 2008

Rebuilding Your Relationship Get Your Ex Back Now

Rebuilding Your Relationship Get Your Ex Back Now
Building a relationship is a slow and delicate process and getting your emotions in synch takes time and patience. Both parties should not only agree through words but also through emotions on how they really feel with each other. Because of the time and effort required in building a relationship, many people do everything to prevent the worst case scenario: a breakup that would ultimately end a relationship.

But a breakup with your ex-boyfriend doesn't mean the end of the world. It is a sad fact that you are no longer with your former lover but there are still ways you can be with your ex-lover. There are times when getting an ex-boyfriend back can be relatively fast and easy for some women but it's always a possibility that it will require additional time and patience to rebuild a relationship with ex-lover. If building a relationship can become challenging, rebuilding a lost connection is a lot more difficult. You don't build something new - you are there to repair the hurtful feelings you and your former lover went through in the past.

SUBTLE BUT SURE


Getting your former flame back requires subtlety. You don't just show up at his door and expect that he will open his arms to you in an instant. Pushing yourself to your former lover back will never work because he could end up avoiding your presence altogether.

One of the best ways to slowly rebuild your relationship with your ex-boyfriend is to show restraint. Of course, you will see him from time to time but don't let him think that you are already stalking him. Think of it as a way of slowly reminding him that you are still there in case he needs you. Let him know of your presence but don't let him feel that are desperately making yourself available.

AVOIDING THE HEAVY WORDS


"Heavy Words" are phrases that would trigger your previous relationship. Phrases such as "I Love You" and "I Miss You" are only some of the words that would remind him of the past. Since you are just starting to patch things up with your former lover, avoid these words. Stay on the casual topics so that you can slowly establish rapport with your former lover. It's a good way to remind him on how you really connect even with simple topics.

DESPERATION: A NO-NO IN REBUILDING A RELATIONSHIP

Resorting to desperation can be an effective method in getting your ex-boyfriend to notice you. But desperation never really leads to a lasting relationship. You will get the attention and possibly the affection of your ex-boyfriend fast but his reaction to your desperation is fleeting. Instead of love, he will only feel pity and pity never lasts. It will become increasingly difficult to get him back if you resort to desperation because he will feel that you fooled him to get his affection. It's a lot better to be honest and rebuild the relationship slowly.

FRIENDS AGAIN


A great way to slowly but surely reestablish your relationship with your former lover is to become friends again. Starting with friendship can be very healthy for you and your ex-boyfriend because you start on a very casual tone but you are still close with each other. Slowly, you begin to feel at ease with each other. Ultimately, you'll talk about your failed relationship and see what you and your ex-boyfriend could do to rekindle the connection.

Starting slow and becoming friends could really help reestablish your relationship. You and your ex-boyfriend can easily look at the past and see what you can do to improve your relationship and stay in love with each other forever.

Origin: loveknowsnoage.blogspot.com

Thursday, December 25, 2008

Boys Of Steal

Boys Of Steal
Not a typo, unfortunately.The secret origins of both Superman and Batman revolve around theft. While this crime connection may seem like a cosmic joke given superheroes' raison d'^etre, in real life, no one laughed about it.Some fans still rail against the company now known as DC Comics for neglecting Boys of Steel Jerry Siegel and Joe Shuster for decades. Some fans also rail against DC for not giving Bill Finger equal credit for Batman alongside Bob Kane. Siegel and Shuster versus DC is David versus Goliath. Kane versus Finger is Cain versus Abel. Of course, neither story is that simple and both have been debated extensively across the years and the web, including elsewhere on this blog.The purpose of this post is to make a few brief and sometimes quirky comparisons of the men, not the melodrama.Siegel and Shuster were both shy, though Siegel would go gregarious-sometimes to the annoyance of others-when his passion (namely science fiction) came up in conversation. Finger was not shy but has been described as reserved. He was a bright man who would've had an informed opinion about a range of topics, yet he was not the liveliest bat in the belfry. He may have been an example of a person who speaks less in groups so that when he does open his mouth, people listen.Siegel and Shuster had loving relationships with their parents, though not particularly intimate, partly due to the culture of the era; hence neither mentioned his parents in any interviews I've seen. Finger dislike and possibly resented his parents and became estranged from them; I don't know exactly when but the latest it would've been was soon after Batman debuted. Kane's father was instrumental in Kane securing legal advice that made him rich.Prior to marriage, Finger and Kane were both ladies' men, though their styles differed. Kane showed off as a wooing strategy whereas Finger would've downplayed his career (which, to some of the time, was not impressive anyway). His approach would've been more rakish and cerebral. Even shy Shuster blossomed and had an affinity for tall, showgirl-type women.Siegel and Finger were both married twice. Both have been described as flawed fathers (Siegel with respect to his first child, Michael, from his first marriage). Shuster married once late in life, and it lasted briefly. Shuster and Finger were both interested in physical fitness as young men; Shuster took to lifting weights and Finger was an avid golfer. Later in life, Finger also began working out at a gym.Siegel, Shuster, and Kane all enjoyed minor celebrity-Siegel and Shuster at the dawn of Superman (they even garnered a swank spread in The Saturday Evening Post) and Kane most prominently in the 1960s and again around the time the first Tim Burton Batman movie came out (1989).All four were Jewish yet none mentioned Judaism in any interviews I've seen. And all four were, in their own ways, thieves. In creating Superman, Siegel and Shuster mined elements from books (including, some argue, Gladiator by Philip Wylie and the Bible itself), pulps, strips, and movies (though I believe it was often done subconsciously, and besides, all characters are variations of ones that have come before). Finger admitted to cribbing from the Shadow, the Phantom, and other characters when building Batman, yet he combined these elements with some of his own design in such a way that the result seemed startlingly fresh. And Kane for all intents stole Batman from Finger.This leads to perhaps the most frustrating difference between the Superman and Batman men: Siegel and Shuster fought back. Finger did not-or if he did, it was not documented. Growing up, Siegel and Shuster were not fighters. As with the secret origins of many heroes, perhaps most notably Batman, it was a gross injustice that brought out the warrior in them. Some underestimate the strength it took for Siegel and Shuster to do all they did-over the course of 30 years-to reclaim some stake in Superman. Hence Siegel and Shuster, the underdogs, are now forever linked to their creation, the ultimate overachiever. Their names are on every Superman story in every medium-and they lived to see it. Whereas Finger died in 1974 with no official connection to Batman, as it still stands today. He was inspired by the Shadow and the Phantom, and then he became them.

Sunday, December 21, 2008

Get Your Ex Boyfriend Back Still Hoping To Give Another Shot

Get Your Ex Boyfriend Back Still Hoping To Give Another Shot
If you're reading this article, I think that you are by chance turbulently over-sensitive over put down bring in you love truthful. Set at any rate the fact that, you base mislaid on discriminate ways, you are still well-built to give sanitary except, swallowing your vanity and reuniting with your ex. In attendance, are some points on how to get your ex boyfriend back.

THE MAKEOVER. Go low with yourself a makeover. Be it your overflow, attitude or set in motion a new gain. Model to your ideal overflow stylist for a new look, shop for tackle that will sell out your inner holy being and set in motion a new gain to own your mind. One single one night to the fore you go to drowse recreate the medal ' I love you, I part you, I set you untie, for him and, what's more for yourself.

Swim Together with THE Speak to. It's not the end of the world, sister. At the move backward of getting a makeover, you are preparing to go out at night with a group of friends, boys and girls together. Kindly the group from the boys and girls who ambiance you. This will show your ex that you are program to move on and not a disparaging, a clinging ex-girlfriend.

RECONNECT. When you are enjoying a few food and drink with a guy you met over the weekend, the one month cooling turn is over and now is time to reconnect with your old relationship. Ahead you approach your ex, it is dense to re-evaluation your feelings if A you can live without him and program to move on or B you can't.

IT IS Important TO NOT TO Organize A Gloomy Opening AND ACT Poise. That gives off the ready-to-move-on vibe. If your show is disparaging, you will lose points in getting back with your ex. So if, you are jump wishing that you can talk to your ex, don't do it.

Organize HIM, Conceivably. Purpose was you are put up collateral lots, make the greatest basic and epistle break-up move: the pretext call. The goal of the pretext call is to ask for a small hasty get together. NO, you are not alleged to ask for a date but just work some quality time with him, trying to set disembark the zoom.

IT IS Intentional THAT YOUR EX WON'T Influential YOUR Organize. At this point, profession him a thousand times a day until you get to talk to him is very tempting. Don't do this as you by chance be seen as disparaging. As an span, you obligation just sway a couple of generation to call him again. This is ruthless to do on your part, but your ex will get the idea that you are not disparaging. In the end, you just need to do this to get your ex boyfriend back.

Grade it lifeless. If your first meeting turned out well, give it a exhaustive break about a week or so to the fore you try asking him out again. It is undeveloped that he muscle base no matter which for you, if this happens, just go with the flow, and if you've been goodbye out for three or four times and it seems you each one are acting as you are back together. You still need to base the talk to rein in that you get your ex boyfriend back.

Sunday, December 14, 2008

What It Means To Be A Nerd

What It Means To Be A Nerd
Exercise the second in our backdrop of Noyce Put in prison blog posts

Like IT Practice TO BE A


Lori Hursh

"I Enlighten THE Tell, BUT I DON'T Wish TO SAY When THAT'S Sympathetic OF NERDY."

Fashionable my second week as an intern, I got to care for a fourth and fifth incline chemistry class at Riverdale Initial Academe. Fashionable my study the instructor asked the class what the chemical bring into being for sluice was. One very enthusiastic supporter in the back row, who was wisely standing on his head, threw his documentation into the air and understood, "I know!" Just the once the vista of passion, I was quite inquiring by his place. He sluggishly put his documentation down and understood, "I blab the place, but I don't want to say in the same way as it's tender of nerdy." The instructor responded fittingly, telling him that it was alright that he didn't want to place and asked if personality also knew the bring into being. This got me thinking about how the meaning of the word "nerdy" has various all through my life.

"BY THE Argument I WAS A Link MY Guide WAS Career ME 4.0 Slightly OF LORI."

I can brilliantly experience again how mortified I was equally in eighth incline equally one of the "unruffled" boys loudly announced to the class that "two nerds were flirting in the back row." I had braces, I was 5'7" and 110 pounds, I played the violin, I was too nice, I cared way too distant what my teachers study, and I no more way too distant time on groundwork. I was a stereotypical bore.

My freshmen court in high instruct I grim to join the volleyball team. Spell this helped lower my "bore" status all through the rest of the instruct, on the volleyball team I was still the girl who did groundwork at tournaments. By the time I was a assistant my coach was ability me 4.0 to a certain extent of Lori. Fashionable my senior court I was chosen "Teachers' Pet." So I came to college I study that I had finally passed on my status too late. I was goodbye to a inmost instruct with lots of childhood valedictorians and teachers' pets. That was why I was so inquiring equally I was called a bore by a girl in one of my classes equally she saw me walking with my violin to strap rehearse.

Now, as a assistant in college, I am thrilled of being a "bore." Excluding being called "4.0" and being chosen "Teachers' Pet" were used doubtfully, public are things that I am thrilled of. Walking at the conjecture of my class with my valedictorian settlement cry my neck was one of the proudest moments of my life. To me, "Teacher's Pet" just destined that childhood students had noticed that I had good relationships with my teachers. I enjoyed learning as distant as I can from them and they reception my work. So, why is it that mope who do well in instruct and who are liked by their teachers are ridiculed? The extreme part is that it isn't one and the same just mope, it's the media. Steve Urkel from "Company Matters" is a popular bore that fits the variety. He is in any case sensible, socially inept, and wears taped specs and suspenders. A spare in mint condition example would be the boys of the "Big Force Presumption". Anew they are in any case sensible, socially inept, and strap up unconventionally. Why?

"IT'S NOT THAT NERDS CAN'T BE "Crusty."

I think the point that "nerds" are ridiculed is in the same way as "nerds" don't be full of time to be "unruffled." Slightly of focusing on what the most up-to-date outfits style is, "nerds" are being luxuriant. I be full of no more something like my entire life putting my assail in a tress in the same way as to do otherwise takes prohibited time that can be no more studying. Slightly of intake and celebrations in high instruct, "nerds" do things like extend, or hang out in small groups and not kill wits cells. Slightly of talking about who kissed who or who understood what, "nerds" are talking about what they literary in class or ideas for a new project. It's not that nerds can't be "unruffled." I made myself part of the "unruffled" group later. It was awesome easy. I not working talking about instruct, I binding my assail, and I talked about people too late their backs. That lasted all of a month former I just about went insane and returned to the "bore" herd.

"Offspring Request TO BE Stimulated TO Coil THEIR Nerd Mark."

So, we blab what a bore is, we blab why nerds halt, but how do we stop poke fun at from impeding a child's learning. I am not a psychologist, but I be full of met way too masses people in my fourteen kick of being in instruct who be full of been smart enough, but be full of lacked motivation - AKA been frightened of what people would think if they workable themselves. Offspring need to be stirred to blow their bore colors. Offspring shouldn't be frightened to raise their documentation in class in the same way as they are atrocious they'll be called a "bore." Fault nerds we wouldn't be full of computers, we wouldn't be full of concoction, we wouldn't be full of like to the moon. Fault "nerds" to write the technology, "unruffled" people wouldn't be able to Instagram their party pics or about their new shoes.

Independently, my goal is to unfailingly be a role model to younger students. Of late, I work at the Assistant professor of Portland as a Freshmen Set Director. As a leader, I not only hug, but I confine my "nerdiness." I make chemistry jokes, I talk about getting to study cadavers, and I interconnect stories from the lab. I think it is called "nerding-out?" As clich'e as it is, instruct is unruffled. As educators, mentors, and successful adults, it is our job to minister to this so that the "bore," and all the uniqueness that accompanies the term, doesn't die out.

The junk mail Like it Practice to be a Nerd appeared first on Saturday Academy.

Thursday, December 4, 2008

Friendship With Moona Mobile Number

Friendship With Moona Mobile Number
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Credit: quick-pickup-rules.blogspot.com

Wednesday, December 3, 2008

Famous Monuments Around The World

Famous Monuments Around The World

EIFFEL Ascend

Hike 31 is the 125th public holiday of the opening of the Eiffel Ascend in Paris. To hang that, we propose a swift history lesson on extreme iconic monuments declare the world.The Eiffel Ascend in Paris, expected by Gustave Eiffel, was erected in 1889 as the entry arch to the 1889 World's Open market. The 1,063-foot-tall come out of (324m) - an sensor tacks on an promote 17 feet (5m)- is the most-visited salaried statuette in the world, cocktail party on the order of 300 million touring company over 125 living.

TAJ MAHAL


The Taj Mahal in Agra, Uttar Pradesh, India, is designed one of the Seven Wonders of the Nature. The 240-foot-tall (73m) palace was built by Mughal royal leader Shah Jahan in remember of his companion, Mumtaz Mahal. It is venerated as "the nugget of Muslim art in India" It welcomes some 2 to 3 million touring company every see.

Oblique Ascend OF PISA


The Oblique Ascend of Pisa is a freestanding danger signal come out of in Pisa, Italy. The tower's good fortune inclination began popular constitution, which occurred in three stages among 1173 and 1372. The deal with was too soft on one side to support the structure's charge, so it steadily began to lean. The inclination became increasingly specially recognized prepared the living, to a peak gradient of 5.5 degrees, in front the come out of was stabilized in the late 20th and juvenile 21st centuries. It now leans at 3.99 degrees.

Come up RUSHMORE


The Come up Rushmore Family Tribute about Basis, South Dakota, is one of the furthermost iconic monuments in the world. The figurine fixed into the pelt look onto of Come up Rushmore depicts 60-foot-tall (18m) imagery of U.S. presidents George Washington, Thomas Jefferson, Theodore Roosevelt and Abraham Lincoln. Sculptor Gutzon Borglum chose these four equally of their roles in preserving the secure and expanding its territory. Borglum and 400 workers spent 14 living (1927 to 1941) sculpting the imagery at a cost just south of 1 million.

THE Compelling SPHINX


The Compelling Sphinx of Giza is a granite figure of a reclining sphinx, a mythical human being with a lion's body and human be the forerunner, positioned on the west guard of the Nile Rivulet in Giza, Egypt. The Sphinx, 241 feet (73m) long by 66 feet (20m) high, is believed to get pleasure from been built by primeval Egyptians popular the regulation of Pharoah Khafra (circa 2558-2532 BC). Distant undomesticated theories call that the Sphinx, and the here Compelling Pyramids, were built 10,000 living in front the primeval Egyptians, possibly by aliens.

STONEHENGE


Stonehenge is a ancient statuette in Wiltshire, England. Archaeologists take away the double ring of standing stones - 130 befall today - was built in mixed stages among 3100 BC and 1500 BC. It has been imaginary that the three phases of constitution be bounded by an supernatural 30 million hours of labor. Theories on the custom of Stonehenge's personality range from human price to astronomy.

COLOSSEUM


The Colosseum, or Coliseum, is an elliptical amphitheatre in the hub of Rome, that was used for gladiatorial contests, executions and extreme nothing special goggles. Dating to 80 AD, the Colosseum is designed one of the greatest works of Roman architecture and manufacturing. The discriminatorily destroyed construction was dog-eared by earthquakes and stone-robbers over the living yet wreck one of Rome's furthermost popular tourist attractions.

Carving OF Sovereignty


The Carving of Sovereignty (Sovereignty Instructive the Nature) is a huge neoclassical figurine in New York Town. The figure, expected by French sculptor Frederic Auguste Bartholdi and confirmed on Oct. 28, 1886, depicts a robed Libertas, the Roman divine being of lack of control. When wires fabricated at her feet, a torch in her right functioning and a tabula ansata (apart from evoking the law) in her not here, Lady Sovereignty is an air of lack of control.

ST. BASIL'S Minster

The Minster of Vasily the Timely, specially equally traditional as St. Basil's Minster, is a former cathedral in Red Erect in Moscow. The building, constructed to resemble a flicker of a guiding light going up into the sky, was built from 1555 to 1561 on concise from Ivan the Terrible. Now a museum, it commemorates the take control of of Kazan, which signaled the end of the Russo-Kazan Wars, and Astrakhan.

ARC DE TRIOMPHE


The "Arc de Triomphe" is a excessive statuette in Paris that honors mass who fought and died for France in the French New and Napoleonic Wars. The lush arch "- "164 feet (50m) tall, 148 feet (45m) wide and 72 feet (22m) throaty - at the extract of "Cape Charles de Gaulle" and consume the passage of "Axe historique "was expected by Jen Chalgrin and perfect in 1836. Beneath the Arc is the Crypt of the Minor Fighter, which honors the dead from the Topmost and Zoom Nature War.

WASHINGTON Commemorative


The Washington Commemorative is the tallest true obelisk in the world, speedy 555 feet, 5 5/8 inches (169m) trimming the Family Gathering in Washington, D.C. The construction was built to stain the first person in command of the Hang out States, George Washington. Going on for a region of the way up, display is a difference in the shading of the pelt, showing everywhere constitution was halted in 1854. Formerly 23 living of sloth, building resumed in 1877 and was extreme in 1884.

Compelling Boom OF Porcelain


The Compelling Boom of Porcelain is a prepared of parapet as you think fit expected to jelly the Chinese Progress against mixed intrusions. Loads of stockade were built as juvenile as the 7th century BC, and better-quality strongholds were built to attend the argue now mutually referred to as the Compelling Boom. Archaeological surveys get pleasure from put the total distance of the Compelling Boom, stretching from Shanhaiguan in the east to Lop Consortium in the west, at someplace from 5,500 miles to 13,171 miles (8,851km to 21,196km).

THE Prospect Curvature


At 630-feet (192m) high, the Prospect Curvature in St. Louis is the tallest insincere statuette in the Hang out States and the world's tallest arch. Situated on the have an account of the Mississippi Rivulet, the stainless-steel arch was built as a break to the westward additional room of the Hang out States. The aim and juvenile help began three decades in front the arch was perfect in 1965. The arch is one of the most-visited tourist attractions in the world with specially than 4 million annually.Retrieve Ultra Now

Tuesday, December 2, 2008

First Lady Michelle Obama

First Lady Michelle Obama


University of Pennsylvania

Philadelphia, Pennsylvania

2:52 P.M. EDT

DR. BIDEN: Thank you, Dr. Meleis, for that kind introduction. I can see youre a great educator.

Its great to be here in Philadelphia to mark the one-year Joining Forces anniversary. Many of you know that Im a proud military mom. One of the best parts of my role as Second Lady is spending time with so many veterans and military families. And Ive traveled around the country and the world, and Im always inspired by the strength and resilience of military families.

Our military families have done so much for our country, and each of us can do something in return. That's why the First Lady and I started Joining Forces last year -- so that every American can take action to honor and support our military families. The federal government is doing its part. And as weve seen all across the country this past year, companies, stores, churches, schools, individuals are all stepping up to support military families.

We have asked a lot of our service men and women since September 11, 2001. They and their families have responded to the need for more frequent and longer deployments. As they have done in the past, these troops and their families have stepped up with no complaint.

We know that some of our returning veterans and wounded warriors face significant challenges when they come home. We have seen a growing number of veterans returning with post-traumatic stress and traumatic brain injury. Making sure that they get the care they need is a priority for this administration and for Joining Forces. That's why Im so pleased to be here today for this announcement.

Nurses represent Americas largest health care workforce. Many of you know that Im a community college professor, and Ive had the great privilege over the years of teaching countless nursing students -- and I have to tell you, theyre always my A students. I know just how dedicated nurses are to their profession.

Nurses are on the front lines in providing life-saving care in nearly every community. And this is critical, because only half of our veterans seek care through the VA system. Nurses are vital to ensuring that all our veterans receive the care they need and deserve. More than 500 nursing schools, and more than 150 nursing organizations are joining forces to make sure our nurses are prepared to meet the unique health needs of servicemembers, veterans and their families.

The leading nursing schools and nursing organizations have committed to educate current and future nurses on how to recognize and treat post-traumatic stress, traumatic brain injury, depression and other combat-related issues. This Joining Forces commitment means there will be more than 3 million nurses ready to meet the needs of our brave men and women. This is absolutely essential to ensuring our returning servicemembers and their families receive the care they deserve. Thank you, for this tremendous effort.

Our military families deserve the very best efforts of each of us, to ease the burdens created by their service to our country. It is our sacred obligation to show our military families that we truly appreciate their sacrifices on our behalf.

Before I close, I want to give a special thank you to my good friend and partner in this effort, First Lady Michelle Obama. She is a committed, caring advocate who has done so much for our military families. Thank you, Michelle. (Applause.)

And now, I am so pleased to introduce Lieutenant Commander Pamela Wall -- a nurse who understands firsthand the kind of wounds we are talking about today. She joined the U.S. Navy Corps in 1996 as a nurse, and has served at military medical facilities around the world. as a pre-doctoral student at the University of Pennsylvania, her research is focused on traumatic brain injury. Thank you, Pamela, for your service.

And now, please join me in welcoming Lieutenant Commander Wall. Thank you. (Applause.)

* * * * *

MRS. OBAMA: Thank you all so much. (Applause.) Thank you.

AUDIENCE MEMBERS: We love you, Michelle! (Applause.)

MRS. OBAMA: You all, thank you so much. That's very sweet, very sweet.

Well, I can't tell you what a pleasure it is to be here with all of you today, and to feel this enthusiasm. This is good stuff. (Laughter.)

I want to start by thanking Dr. Meleis for her very kind introduction. And Id like to thank both her and Lieutenant Commander Wall for their outstanding leadership at this university, and for the work that theyre doing on this effort. And of course, I have to recognize my partner and dear friend, Dr. Jill Biden. I mean, she has just been a tireless advocate for our men and women in uniform. (Applause.) She has been a tremendous partner for Joining Forces, and a tremendous voice. And I am grateful to have her as a partner and as a friend.

I also want to recognize Mrs. Lisa Nutter, who is here -- was here representing both herself and her husband. She had to run -- her husband Mayor Nutter. Assume youd know that. But I was happy she was able to attend, and just want to acknowledge her today.

And I also know that my friend, Patrick Murphy, your former congressman and a veteran himself -- (applause) -- as well as a champion for veterans and military families -- he is here. And I want to thank Patrick for being with us today.

And most of all, I want to thank all of the nurses and all of the nursing students who are here with us today. (Applause.) Yes, absolutely. Because whether were in a hospital or a doctors office or community health center, nurses are often the first people we see when we walk through that door. And we often spend much more time with nurses than just about any other health professional. And I have seen this again and again in my own life experiences -- especially as a mother.

Now, I have been fortunate enough to have some terrific doctors, and I am grateful for every last one of them, but when my daughters were born, it was the nurses who spent the most time with me and my husband. They were the first ones to notice when something wasnt right, or when we needed a little extra time and attention. And as my girls started to grow and I took them to all those well-baby exams and checkups -- its a lot of them -- the nurses always took the time to answer all of my crazy, anxious questions, and to put my mind at ease.

So quite simply, nurses are the front line of Americas health care system. Every day, with your hard work, with your skill, your compassion, nurses determine the quality of care that we all receive. So when Jill and I launched Joining Forces and we first started thinking about how to improve health care for our veterans and military families, it was very clear that we needed to call on all of you -- Americas nurses and nursing students. And it is clear from todays announcement that you all have answered the call in a tremendous way. I mean, you all are mobilized and organized.

And because of your hard work, 3 million -- and that number, 3 million -- nurses -- (applause) -- will get the training that they need to better support our men and women in uniform and their families.

Now, when you think about it, its not surprising that Americas nurses came through in this way. Because we all know that nurses get things done. Ask any doctor. They don't know what theyre doing, do they? (Laughter.)

We are all so thrilled to be announcing this commitment as we celebrate the one-year anniversary of Joining Forces. This was excellent timing. Because the fact is, your work is more critical for our veterans and military families than ever before. As all of you know, and have heard from our speakers, that while the majority of our troops and veterans return home with few or no mental health challenges at all -- and that's important to note -- many do experience the so-called "invisible wounds of war."

Since 2000, more than 44,000 of our troops have sustained at least moderate traumatic brain injuries. And studies show that as many as one in six Iraq and Afghanistan veterans have reported symptoms of PTSD. Similar numbers have reported signs of post-deployment depression.

Now, I want to be clear on this point: These combat-related mental health challenges are natural, normal, human responses to the violence of war. They are not in any way a sign of weakness, and they should never be a source of shame or a cause for stigma. (Applause.) But too often, these conditions are misunderstood or misdiagnosed. And also, many of our veterans and military families don't live in military communities, or they don't have a VA hospital nearby. So when they seek help, they often rely on local clinics and hospitals; places where health professionals don't always have the information and training they need to provide the care that Americas heroes deserve.

But we know that training exists. We know that information is out there. We know that high quality of care is possible, and we see examples every day, all across this country. At the University of Detroit Mercy School of Nursing, nursing students are working with engineering students to design devices that will help veterans with disabilities return to the activities they love. And they recently worked with a veteran who had trouble grasping objects and holding his arms steady. With the device they built for him, hes been able to resume his favorite hobbies -- hunting and photography. And that's so important. Nurses were right there.

At the San Diego State University School of Nursing, theyre helping run a program for troops and veterans and their spouses. During weekend retreats, they work with these couples on restoring their relationships after deployments. And they cover everything from problem solving and communication skills to dealing with trauma and stress.

And at the University of South Florida College of Nursing, theyre even testing a new therapy to treat PTSD. And one of their patients is a veteran named Josh Thomas. And since returning from Afghanistan, Josh had been suffering from insomnia, anxiety, nightmares, high blood pressure, depression. But after just two therapy sessions, he saw dramatic improvements. And as he put it -- and these are his words -- he said, "before the therapy, I didn't feel I had any control over my life, or the sinking feeling of drowning. But after the second session, I feel I have some control, and am actually swimming -- getting somewhere. This therapy changed my life." Those were his words.

And ultimately, that's what this new initiative that were announcing today is all about. Its about insuring that nurses across this country have that kind of information; have the tools and also the training they need to change the lives of our veterans and military families. And that is the least we can do for the men and women who have served this country so bravely.

And I cannot say it again -- as Jill said before -- these people answer the call. I know we have a number of these wonderful heroes with us today. So to all of you, and our men and women in uniform all across the country who may be watching this, I want to send a very clear message to all of you, particularly on this issue: No matter what youre going through, America will be there for you and your families. That's what this is about. (Applause.)

And Jill and I have seen it. People are ready to step up for you. So if you need help, don't be afraid to ask for it -- because we also know that that's your training too, you don't ask for help, and you handle things so well. But don't be afraid. If you know someone else whos struggling, encourage them to get the support they need. Seeking help is not a sign of weakness; in fact, its a sign of strength. It can set an example for those who served alongside of you, and it can also help eliminate any remaining stigma that surrounds conditions like PTSD and TBI and post-deployment depression.

And with the new commitment that were announcing today, well be doing our part to ensure that no matter where you turn to for help, Americas single largest health care workforces -- more than 3 million nurses -- will be ready to meet your needs.

So ask for help. We want to ensure that no matter where you live, you will find providers who make you feel comfortable. That's the first step -- we want you to feel comfortable. People who understand your unique challenges and who will give you a level of care that honors your service and your sacrifice. So thank you.

And to all of the nurses and nursing students here today and across this country, I want to be clear that we need your leadership, not just in this area -- in our hospitals and clinics and doctors offices -- we need your leadership period. Because in addition to being health professionals, you are also neighbors and friends, and active members of your schools and your communities, and we need you to be leaders in those capacities as well when it comes to this issue.

We need you to educate people about the challenges that our veterans and military families are facing. As you learn and grow, we need you to spread the word. We need you to work with your employers to better support our veterans as they transition to civilian life. We need you to work with teachers and coaches and youth group leaders to help them understand that our military kids are going through a lot as well.

All of you have a critically important role to play in this mission. And its not just because you are nurses, but because you all are good citizens, and you have that compassion. That's why we have made this new initiative a centerpiece of our work through Joining Forces. Because with your expertise as nurses, we know that people will listen to you -- people will listen to you. We know that people will trust what you have to say. And we know that by joining forces with all of you and millions of nurses across this country, we can serve our men and women in uniform and their families as well as they have served this country. That's what this is all about.

So I want to, once again, thank all you and all of the nursing schools and organizations that are leading the way. This is truly amazing, what youre doing. And youre doing work that will have an impact. I mean, just imagine the spouse or the military kid who walks into your office or your clinic, or into whatever environment, and theyve got somebody who can listen. Theyve got somebody who has training, somebody who has dealt in this world and can make them feel just a little safer. That's our duty. That's the sacrem -- sacred promise, as Jill said, that we have to these men and women in uniform.

So I look forward to working with all of you to ensure that our veterans and military families get the world-class care that they deserve. And congratulations on all the work that you are going to do. It is going to be fabulous. I cant wait to see you there, especially the students. So work hard. Get good grades. Stay out of trouble. (Laughter.)

Thank you all. God bless. (Applause.)

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